About our Club
Martial arts are codified systems and traditions of combat practices, which are practiced for a number of reasons: as self-defense, military and law enforcement applications, mental and spiritual development, and cultural heritage.
Train for free today
IFWC is a not-for-profit organization working towards sports, fitness, healthy
society, women’s self defence and empowerment of women in valley. First of its kind in
entire valley the organization is driven by the mission to facilitate the process of creating
an enabling environment for youth to exercise their mind towards sports & fitness and
to create a support system to elevate them.
Monday - Thursday: 5PM - 8PM
Friday - Saturday: 10am-6pm